Breadfruit description?

Common Names

  • breadnut (English)
  • castaña (Spanish)
  • chataigne (Caribbean)
  • chataignier (French)
  • dulugian, kamansi, kolo, pakau, ugod (Philippines)
  • kapiak (New Guinea)
  • kos del (Sri Lanka)
  • mei kakano (Marquesas)

How would you describe breadfruit?

Definition of breadfruit

: a round starchy usually seedless fruit that resembles bread in color and texture when baked also : a tall tropical evergreen tree (Artocarpus altilis) of the mulberry family that bears this fruit.

What is breadfruit known for?

breadfruit, (Artocarpus altilis), tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas. Breadfruit contains considerable amounts of starch and is seldom eaten raw. It may be roasted, baked, boiled, fried, or dried and ground into flour.

What does breadfruit look and taste like?

When cooked, ripe breadfruit tastes a lot like potato and has a similar texture. … Overripe: When left to over-ripen, breadfruit can be eaten raw as the excessive starch has converted to sugar. The fruit has a custardy, bread-like taste and much higher levels of sweetness. Its texture is very soft, sticky, and mushy.

What does breadfruit look like?

An immature, full size fruit is bright green and bumpy and the lines between sections are solid green. The flesh is pale green just beneath the skin. When cooked, the texture is rubbery and the flavor is watery. Steaming is a great way to cook breadfruit to eat alone or in dishes.

What is the texture of breadfruit?

A slightly soft fruit with an even colour and small globules of latex on the surface. Ripe breadfruit has creamy to yellow flesh, is slightly pasty in texture and is sweet to the taste.

How can you tell a yellow heart from a breadfruit?

Jamaicans distinguish breadfruit by their inside colour, which is yellow or white. Breadfruit with the yellow flesh is called ‘yellow heart’ and is considered the preferred breadfruit in the market because of its sweet taste.

What do you do with breadfruit?

Breadfruit can be used at all stages of development and prepared many ways. It is typically eaten at the mature, starchy stage, when it is often used as a potato substitute in many dishes. It can be baked, steamed, boiled, fried, microwaved, grilled, barbecued, and more.

How did breadfruit come about?

Breadfruit originated in New Guinea and the Indo-Malay region and was spread throughout the vast Pacific by voyaging islanders. Europeans discovered breadfruit in the late 1500s.

What is another name for breadfruit?

Breadfruit originated in New Guinea and the Indo-Malay region and was spread throughout the vast Pacific by voyaging islanders. Europeans discovered breadfruit in the late 1500s.

Is breadfruit the same as jackfruit?

Breadfruit (Artocarpus altilis) is very similar in exterior appearance to its relative of the same variety, Jackfruit (Artocarpus heterophyllus), so people often mistake the two for being each other. … Breadfruit is smaller than Jackfruit in size.

Is breadfruit good to eat?

Health Benefits

Breadfruit is high in carbohydrates and a good source of antioxidants, calcium, carotenoids, copper, dietary fiber, energy, iron, magnesium, niacin, omega 3, omega 6, phosphorus, potassium, protein, thiamine, vitamin A and vitamin C.

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Where is breadfruit originated?

Breadfruit, one of the most productive food crops on earth, originated in the South Pacific, in the region spanning modern-day Malaysia, Indonesia and New Guinea.

What is breadfruit Jamaica?

The breadfruit is a staple food in Jamaica that looks slightly similar to the jackfruit with a roundish oval shape and lumpy green skin. The tree grows only in warm climate through the Caribbean, the Pacific Islands and South Asia. … The breadfruit gets its name because of its bread like texture when cooked.

Is breadfruit a fruit or vegetable?

Though it is a fruit, breadfruit is characteristically less like a fruit and more like a potato. If the “bread” part of its name conjured ideas of carbohydrates, well you wouldn’t be wrong. Breadfruit is a starchy, carbohydrate fruit equivalent to staple field crops such as rice, maize, potatoes, and sweet potatoes.

How do you know when breadfruit is ready?

Breadfruit-Best Practices for Harvest and Postharvest – YouTube

What does a ripe breadfruit look like?

A ripe breadfruit will mature from bright green and very bumpy into yellowish color with a more relaxed, smooth peel. Inside, the ripe flesh is white to pale yellow. Fans of breadfruit know that they reach peak flavor and texture when fully ripe.

Is an avocado a fruit?

A ripe breadfruit will mature from bright green and very bumpy into yellowish color with a more relaxed, smooth peel. Inside, the ripe flesh is white to pale yellow. Fans of breadfruit know that they reach peak flavor and texture when fully ripe.

Is breadfruit anti inflammatory?

Breadfruit also helps in boosting the immune system, the presence of anti-inflammatory bioflavonoids in breadfruit is especially important to reduce our risk of disease by reducing inflammation in the body, as we know inflammation is the root cause of all disease.

How do you store uncooked breadfruit?


How do you peel a breadfruit?

How To Peel And Core A Breadfruit For Cooking. – YouTube

How do you pick a breadfruit for roasting?

When selecting a breadfruit, make sure is firm and has greenish-yellow skin, with only a little brown cracking. Unripe fruits have bright green flesh and secrete white sap when cut.

Does breadfruit make you fat?

Summary. Breadfruit is a nutrient-dense source of carbohydrates that is high in fiber and low in fat. One cup of breadfruit contains a good dose of potassium, vitamin C, and calcium.

What is breadfruit called in India?


Plant Name BreadFruit
Scientific Name Artocarpus altilis
Family Moraceae
Hindi Common Name Bakri chajar
Marathi Common Name Nirphanas (नीरफणस)

Can you eat the core of breadfruit?

Cut the breadfruit in half, and scoop out the inner core. Slice each half into wedges. At this point you can also eat it as is, or freeze it for up to 3 months. What is this?

How did breadfruit come to the Caribbean?

The humble breadfruit arrived in 1793. It made its first landfall in the region in St Vincent, and it was brought by Captain William Bligh of the HMS Bounty. … That mutiny had its beginnings in the Bounty’s mission to bring breadfruit to the Caribbean.

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What is breadfruit leaf good for?

The leaves of breadfruit plants are very effective for treating diseases such as inflammation of the liver (hepatitis), spleen enlargement, coronary heart disease, inflammation of the kidneys, high blood pressure, and diabetes, because it contains flavonoids [3].

How did breadfruit get to Hawaii?

In reality, breadfruit, which is native to New Guinea, was brought to the Hawaiian islands by Polynesian voyagers around 300 A.D. as a “canoe plant” as the bark and wood is a perfect lightweight building material for traditional outrigger canoes, and the sap can be used as a sealant to make the canoes completely …

How many types of breadfruit are there?

Three related species—Artocarpus altilis (Parkinson) Fosberg, Artocarpus camansi Blanco, and Artocarpus mariannensis Trécul—make up what is known as the “breadfruit complex.” They are members of the Moraceae (fig) family. The nutritious fruit and seeds of all three species are edible.

Can dogs eat breadfruit?

Dogs should not eat breadfruit because it contains natural substances that can be very irritating to your pup’s digestive system.

Is breadfruit good for pregnant woman?

Yes. Enjoy you bread fruit meal in pregnancy. It is beneficial to both your unborn baby and you.

Is breadfruit a nut?

The breadnut is a seeded variety of a breadfruit, also known as a katahar and chataigne in Guyana and Trinidad and Tobago. It grows on what is commonly called a milk tree. Despite the name, it’s not a nut at all but rather a fruit. Its botanical name is Brosimum alicastrum, and it’s also sometimes called a Maya nut.

Is Durian a breadfruit?

Related fruits

Durian is also related to breadfruit (Artocarpis communis) and jackfruit (A. heterophyllus), which are used similarly throughout tropical Asia and the South Pacific.

Does breadfruit grow in the US?

The fruit is grown in South Florida in the United States or imported from the West Indies, particularly Jamaica, from June through October, sometimes year around, and is found in local specialty markets. The breadfruit tree attains a height of about 85 feet (26 m.) and has large, thick, deeply notched leaves.

Does breadfruit make poop?

Regular intake of breadfruit is beneficial for proper bowel movement and intestine functionalisms (4). The fiber present in breadfruit again helps to pass stool and also drains out toxins from the intestine. 5. Breadfruit is considered an ideal diet food as well.

What is Marang in English?

Definition of marang

1 : a Philippine tree (Artocarpus odoratissima) resembling the breadfruit. 2 : the fruit of the marang tree consisting of a mass of small seeds embedded in a white sweetish edible pulp.

Is breadfruit high in sugar?

For a happier gut, it’s best to load up on carbs from both sources that are higher as well as lower in fiber and be sure to spread your fiber intake throughout the day. A 1-cup serving of breadfruit has about 24 grams of sugar, but this level will vary depending on ripeness.

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Does breadfruit grow in Africa?

Treculia africana, otherwise known as African Breadfruit, is a tropical, evergreen tree growing up to 30 m in height. It has a dense, spreading crown and a fluted trunk covered with dark gray and smooth bark. … The flowers are yellow brown, occurring in the axis of leaves or on older wood down to the trunk.

How do Jamaicans eat breadfruit?

Jamaicans eat breadfruit in a variety of ways once it is ‘fit’ – baked, boiled, fried or roasted. When boiled, breadfruit tastes similar to potato, and some say bread (which is another staple and may be how this fruit got its name – you know, its likeness to bread – but who knows?)

Who brought breadfruit to England?

As the world well knows, in the year 1789, Lt. William Bligh lost his ship Bounty at the hands of one Fletcher Christian and a handful of miscreants on a voyage back to England from Tahiti, where the Bounty had been sent to collect breadfruit and other useful plants of the South Pacific.

What is Jamaican jackfruit?

The Jamaican jackfruit is the largest fruit to bear on trees in the world. Originally from South Asia, the jackfruit was brought to Jamaica in 1782 when jackfruit plants are said to have been captured from French ship destined for Martinique and taken to Jamaica. Jackfruit can reach up to a size of 36kg or 80lbs.

Is breadfruit a seasonal?


Breadfruit is available year-round with short seasonal gaps.

Is breadfruit a protein?

Breadfruit is high in complex carbohydrates, low in fat, and cholesterol and gluten free. … Just 100 g of breadfruit (approximately ½ cup) provides 25% of the RDA for fiber, and 5–10% of the RDA for protein, magnesium, potassium, phosphorus, thiamine (B1), and niacin (B3).

What is the most popular fruit in Jamaica?

Ackee – Jamaica National Fruit

Perhaps the most important Jamaican fruit and Jamaica’s national fruit. It is also one half of the country’s national dish – ackee and saltfish. Ackee is originally from West Africa, but has been in Jamaica since the 18th century and is now found throughout the island.

Can I roast ripe breadfruit?

Method 2 Oven

Preheat oven 425 degrees F. … Place in the oven on the center rack and bake for at least 11/2- 2 hours. Using oven mittens, remove breadfruit from oven and allow to cool enough where you can handle. Peel breadfruit, cut roast breadfruit in half, cut out the core or heart then cut into slices and serve.

How long does breadfruit take to cook?

Carefully add the breadfruit wedges to the boiling salted water. Reduce heat to medium high and cover with lid. Cook for 30 minutes or until breadfruit wedges are fork tender.

What are the defining characteristics of a ripe fruit?

What are the defining characteristics of a ripe fruit? It has reached its peak of flavor and is ready to eat. Fruits at this point, are tender and have a pleasant aroma.