How can a vegetarian eat a high protein diet? How Do Vegetarians Get Enough Protein? Eggs. Eat your eggs however you like them prepared. Nut butter. Consider eating toast with almond butter, which is packed with protein and heart-healthy fats. Steel-cut oatmeal. Try making these no-bake protein bars. Green vegetables. … Nuts and seeds. … […]
is taro root the same as ube?
First, the appearance on the outside may seem a bit similar however once cut open, you’ll realize ube has a royal purple flesh where as taro has a pale white flesh with purple specks. And as for taste, you’ll find that ube is sweeter and more delicate in terms of a starch or food. Is […]
types of lettuce for burgers?
What lettuce do you use for burgers? Romaine lettuce is best for burgers. Romaine lettuce is a variety of cos lettuce and has a crisp texture with a hint of bitterness. What are the 4 main types of lettuce? Lettuce is a cool-season plant typically grown in the spring or fall in home gardens. Lettuce […]
what does a mature asparagus plant look like?
What does asparagus look like when ready? Spears are ready to harvest when they are about 6 to 8 inches tall and at least a half-inch thick. If the tip of the spear has started to open and produce foliage, otherwise known as going to seed, you’ve waited too long to pick it. It’s still […]
what is broccoli sprouts?
Choosing how much broccoli or broccoli sprouts to eat is really up to individual tolerance. Isothiocyanates are inherently bitter, and the human body naturally resists the intake of bitter foods. Aiming for 2 to 4 ounces of sprouts per day is a reasonable and healthy goal. What is the difference between broccoli and broccoli sprouts? […]
can bitter gourd juice cure diabetes?
Bitter melon contains many nutrients that can be beneficial to your health. It’s linked to lowering blood sugar, which some studies suggest means it can aid in diabetes treatment. Bitter melon is considered a complementary or alternative medicine. When should I drink bitter gourd juice for diabetes? Maintains Blood Sugars: A glass of bitter gourd […]
what goes well with glazed carrots?
What is good to eat with carrots? Enjoy your carrot sticks with peanut or almond butter for a high-protein-snack. Dip your carrot sticks in hummus for a healthy dose of protein and fiber. Guacamole is a potassium-rich dip that pairs well with the flavor of carrots. What snacks go with carrots? Top any favorite salad […]
what is water spinach called in english?
Its English names include water or swamp spinach, sometimes it’s referred to as Chinese water spinach, or ong choy in Cantonese. Water spinach is a semi-aquatic plant that thrives with little or no supervision. What is another name for water spinach? Common names: Swamp morning-glory, kangkong, river spinach, Chinese spinach, water convolvulus. Why is it […]
what kind of squash do you use to make spaghetti?
Can you use any squash for spaghetti? When to Use Spaghetti Squash Spaghetti squash is best used as a low-carb pasta substitute. Its bright strands of flesh are very mild in flavor, making it extremely versatile. … Both butternut and spaghetti squashes should be in your cooking repertoire, but don’t try to use one for […]
what makes radish hot?
Too much nitrogen results in excess foliage, which can also delay root development and result in radishes getting hot. For the best flavor, harvest radishes as soon as they reach maturity. The longer radishes stay in the ground, the hotter they become. What causes the heat in radishes? According to Jordan Tony, our resident garden […]